[et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”Hero” _builder_version=”4.19.4″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(0,0,0,0.75) 0%|rgba(0,0,0,0.2) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0.75)” background_color_gradient_end=”rgba(0,0,0,0.2)” background_image=”https:\/\/www.vianova-urlaub.de\/blog\/wp-content\/uploads\/2023\/01\/Hummus-AdobeStock_46290831-scaled.jpeg” custom_padding=”10%||10%|” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”|||” animation_style=”zoom” animation_intensity_zoom=”4%” custom_width_px=”1920px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.19.4″ text_font=”||||||||” header_font=”|700|||||||” header_font_size=”64px” header_line_height=”1.3em” background_layout=”dark” max_width=”600px” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”30%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”|500|||||||” text_font_size=”24px” text_line_height=”1.8em” header_font=”||||||||” background_layout=”dark” max_width=”600px” custom_margin=”-33px|||||” animation_style=”fold” animation_direction=”bottom” animation_delay=”50ms” animation_intensity_fold=”30%” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”About Recipe” _builder_version=”4.19.4″ background_image=”https:\/\/www.vianova-urlaub.de\/blog\/wp-content\/uploads\/2021\/07\/recipe_illustration_02-1.png” background_size=”initial” custom_margin=”||-3px||false|false” custom_padding=”19px|0px|0px|0px||” custom_padding_tablet=”||0px|” custom_padding_phone=”” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.4″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1″ header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_font_size=”16px” custom_padding=”40px|20px|40px|20px|false|false” border_width_all=”1px” border_color_all=”#ededed” global_colors_info=”{}”]<\/p>\n
Jordanien<\/p>\n
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15 min<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.4″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1″ header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_font_size=”16px” custom_padding=”40px|20px|40px|20px|false|false” border_width_all=”1px” border_color_all=”#ededed” global_colors_info=”{}”]<\/p>\n
normal<\/p>\n
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f\u00fcr 4 Pers.<\/p>\n
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Leckerer Hummus<\/p>\n
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Ein Rezept von Thomas Marx<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Recipe Introduction Row” _builder_version=”4.16″ custom_padding=”2px||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider color=”#cccccc” divider_weight=”2px” _builder_version=”4.16″ max_width=”80px” max_width_tablet=”150px” max_width_phone=”150px” max_width_last_edited=”off|desktop” custom_margin=”-16px|||||” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.19.4″ text_font=”Noto Sans|500|||||||” text_text_color=”#1e1e1e” text_font_size=”17px” text_line_height=”2em” custom_margin=”|-338px||||” custom_padding=”|0px||0px|false|false” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n
Hummus ist eine Spezialit\u00e4t aus 1.001 Nacht. Es besteht haupts\u00e4chlich aus Kichererbsen, Tahin, Knoblauch und Zitrone. Diese werden nach Belieben mit typisch orientalischen Gew\u00fcrzen abgeschreckt und mit Salz verfeinert. Hummus ist reich an Ewei\u00df und Ballaststoffen und kann als Beilage zu vielen Gerichten serviert werden.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_margin=”|||” custom_padding=”||0px|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_text_color=”#1e1e1e” text_font_size=”26px” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n
Zutaten<\/p>\n
[\/et_pb_text][et_pb_divider color=”#cccccc” divider_weight=”2px” _builder_version=”4.16″ max_width=”80px” max_width_tablet=”150px” max_width_phone=”150px” max_width_last_edited=”off|desktop” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.19.4″ height=”254px” custom_margin=”|auto|0px|auto|false|false” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.4″ text_font=”Noto Sans||||||||” text_text_color=”#1e1e1e” text_font_size=”17px” text_line_height=”2em” ul_font=”||||||||” ul_line_height=”2em” custom_margin=”|-108px||||” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.vianova-urlaub.de\/blog\/wp-content\/uploads\/2023\/01\/Hummus-AdobeStock_58443364-scaled.jpeg” title_text=”Zubereitung Hummus” align=”right” _builder_version=”4.19.4″ _module_preset=”default” max_width=”72%” custom_margin=”-113px|||130px||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Instructions” _builder_version=”4.16″ background_image=”https:\/\/www.vianova-urlaub.de\/blog\/wp-content\/uploads\/2021\/07\/recipe_illustration_01-2.png” background_size=”initial” min_height=”1644px” custom_margin=”-64px|||||” custom_padding=”5px||90px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”off|desktop” _builder_version=”4.16″ custom_margin_last_edited=”off|desktop” custom_padding=”41px||0px|||” custom_padding_tablet=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”Fira Sans|500|||||||” text_font_size=”18px” header_font=”||||||||” header_2_font=”Fira Sans|600|||||||” header_2_font_size=”28px” text_orientation=”center” custom_margin=”||15px|” animation_style=”fade” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_divider color=”#cccccc” divider_weight=”2px” _builder_version=”4.16″ max_width=”80px” max_width_tablet=”150px” max_width_phone=”150px” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”||15px|” animation_style=”fade” animation_direction=”left” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Instructions Row” _builder_version=”4.16″ custom_margin=”|||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.4″ text_font=”Noto Sans|500|||||||” text_text_color=”#1e1e1e” text_line_height=”1.8em” header_font=”||||||||” header_5_font=”|700|||||||” header_5_font_size=”19px” header_5_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”36px||36px||false|” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” global_colors_info=”{}”]<\/p>\n
Kichererbsen abtropfen lassen \u2013 das Abtropfwasser dabei unbedingt auffangen.<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.vianova-urlaub.de\/blog\/wp-content\/uploads\/2023\/01\/Jordanien_Tekanne_Feuer_Alexander-Hilgenberg\u00a9_AdobeStock_238707720-scaled.jpeg” title_text=”Arabischer Tee in der W\u00fcste Wadi Rum, Jordanien” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.4″ text_font=”Noto Sans|500|||||||” text_text_color=”#1e1e1e” text_line_height=”1.8em” header_5_font=”|700|||||||” header_5_font_size=”19px” header_5_line_height=”1.8em” min_height=”220px” custom_margin=”||0px|” custom_padding=”36px||29px|||” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” global_colors_info=”{}”]<\/p>\n
10-20 Kichererbsen zum Dekorieren beiseitestellen, Zitrone waschen (falls sie gewachst ist, mit hei\u00dfem Wasser das Wachs absp\u00fclen) und die Schale fein reiben.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.19.4″ text_font=”Noto Sans|500|||||||” text_text_color=”#1e1e1e” text_line_height=”1.8em” header_font=”||||||||” header_5_font=”|700|||||||” header_5_font_size=”19px” header_5_line_height=”1.8em” custom_margin=”-4px||0px|||” custom_padding=”27px||36px|||” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” global_colors_info=”{}”]<\/p>\n
Den Saft der Zitrone auspressen und auffangen.<\/p>\n
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Knoblauchzehe sch\u00e4len und sehr fein hacken.<\/p>\n
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Kichererbsen mit Tahin und ca. 100 ml Wasser und 100 ml des aufgehobenen Kichererbsenwassers in eine Sch\u00fcssel geben und mit dem Stabmixer eine
ganze Weile sehr fein p\u00fcrieren.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.vianova-urlaub.de\/blog\/wp-content\/uploads\/2023\/01\/Jordanien_Markt_Alltagsleben_AdobeStock_250062570-scaled.jpeg” title_text=”Markt in Jordanien” _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”46px|||||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.4″ text_font=”Noto Sans|500|||||||” text_text_color=”#1e1e1e” text_line_height=”1.8em” header_font=”||||||||” header_5_font=”|700|||||||” header_5_font_size=”19px” header_5_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”36px||36px|” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” locked=”off” global_colors_info=”{}”]<\/p>\n
Konsistenz pr\u00fcfen und bei Bedarf Wasser zugeben (Hum mus sollte weich sein, aber nicht vom L\u00f6ffel tropfen).<\/p>\n
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Einen Teil der geriebenen Zitronenschale und des Zitronensafts dazu geben und mit Salz abschmecken, alles kr\u00e4ftig umr\u00fchren 9. Probieren und je nach Geschmack den Rest der Zitrone zugeben.<\/p>\n
<\/p>\n
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Anschlie\u00dfend alles in eine weite Sch\u00fcssel umf\u00fcllen und mit den ganzen Kichererbsen garnieren. Ich gebe gerne noch einen Schuss Oliven\u00f6l dazu. Mit frischem Brot einfach schmecken lassen.<\/p>\n
Viel Spa\u00df!\u00a0<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/www.vianova-urlaub.de\/blog\/wp-content\/uploads\/2023\/01\/Gewuerze-Markt-Israel-AdobeStock_288616453-scaled.jpeg” title_text=”orientalische Gew\u00fcrze” align=”center” _builder_version=”4.19.4″ _module_preset=”default” width=”80%” custom_margin=”-1px|||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testiomonials” _builder_version=”4.16″ background_color=”rgba(123,184,230,0.39)” background_image=”https:\/\/www.vianova-urlaub.de\/blog\/wp-content\/uploads\/2021\/07\/recipe_illustration_02-1.png” min_height=”603.8px” custom_margin=”-177px|||||” custom_padding=”121px|0px|90px|0px||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”|600|||||||” header_2_text_color=”#1e1e1e” header_2_font_size=”36px” text_orientation=”center” custom_margin=”-59px|||||” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial portrait_url=”https:\/\/www.vianova-urlaub.de\/blog\/wp-content\/uploads\/2022\/12\/IMG_0536.jpeg” quote_icon=”off” _builder_version=”4.19.5″ body_font=”Noto Sans|500|||||||” body_text_color=”#1e1e1e” body_line_height=”2em” background_color=”#ffffff” custom_margin=”|1px||-7px|false|false” custom_padding=”|||11px|false|false” hover_enabled=”0″ global_colors_info=”{}” title_text=”Stefan Punkt 0″ sticky_enabled=”0″]<\/p>\n
“Ein einfaches Rezept, welches mich immer an meinen Urlaub in Jordanien zur\u00fcckversetzt. Beim Zubereiten kommen viele wunderbare Erinnerungen wieder.”<\/p>\n
[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial portrait_url=”https:\/\/www.vianova-urlaub.de\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_362901368.jpg” quote_icon=”off” _builder_version=”4.19.4″ body_font=”Noto Sans|500|||||||” body_text_color=”#1e1e1e” body_line_height=”2em” background_color=”#ffffff” custom_margin=”0px|-14px|0px|14px|false|false” custom_padding=”|||12px|false|false” global_colors_info=”{}”]<\/p>\n
“Spa\u00df f\u00fcr die ganze Familie. Einfach nach zu kochen und auch die Kinder k\u00f6nnen aktiv mit machen. So macht die Zubereitung Doppelt so viel Spa\u00df!”<\/p>\n
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